Danielle Mack
Did You Know Your Body has a “Second Brain”?

Did You Know Your Body has a “Second Brain”?

Gut bacteria are in constant communication with your brain and influence your behavior.

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Danielle Mack
Why is Serotonin “The Happy Hormone” Crucial?

Why is Serotonin “The Happy Hormone” Crucial?

Serotonin is the natural “feel good” chemical so keeping it in balance naturally can be a great alternative to other less healthy options which can create serious side effects like prescription drugs.

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